From Chaos To Freedom Set All 4 DVDs By Marsha Linehan

From Chaos To Freedom Set DVDs By Marsha Linehan

DBT remains the only psychosocial treatment for Borderline Personality Disorder with scientific data gathered from numerous studies. In this series of DBT skills training videos, Marsha Linehan, the developer of DBT, guides practitioners and clients alike through essential DBT skills.

All four videos in the From Chaos to Freedom series go well beyond Linehan’s (1993) Skills Training Manual for Borderline Personality Disorder to incorporate her latest ideas for how to apply these skills and solutions to common barriers. Filled with humor, personal stories, exercises, and demonstrations, Linehan guides her viewer through step-by-step instructions in skill application.

While developed for use by clients as a therapy adjunct, many treatment providers have used these skills to learn the skills themselves, train new staff, and get new teaching examples and stories for use with their clients.

From Chaos to Freedom Set [set of 4 DVDs]
Marsha M. Linehan, Ph.D., ABPPDawkins Productions / DVD / May 2003
9781933464060 (ISBN-10: 1933464062)
Video / Dialectical Behavior Therapy (DBT)

From Chaos To Freedom Skills Training Videos Crisis Survival Skills, Part One: Distracting And Self-Soothing

Marsha M. Linehan, PhD, ABPP
Guilford Press / DVD / May 2003
9781933464008 (ISBN-10: 1933464003)
Dialectical Behavior Therapy (DBT)
Format: NTSC, color
Length: 57 minutes

Some causes of emotional distress have no simple remedy — or can’t be changed at all. But all of us have short-term crises of one kind or another. What we do about them and how we do it can have a profound effect on our ability to get through them. In this video, you’ll learn how to master, step-by-step, a set of Crisis Survival skills that are remarkably simple, doable, easy to remember, and ready to put into practice. Here in Part One, you’ll learn how to identify a crisis, and ways to treat oneself that help gets through it more comfortably. Marsha Linehan, Ph.D., ABPP guides you with warm human examples that touch, teach, and train with techniques proven to work.

From Chaos To Freedom Skills Training Videos Crisis Survival Skills, Part Two: Improving The Moment And Pros & Cons

Marsha M. Linehan, PhD, ABPP
Guilford Press / DVD / May 2003
9781933464015
ISBN-10: 1933464011
Dialectical Behavior Therapy (DBT)
Format: NTSC, color
Length: 48 minutes

Crisis happens. But there’s a vast difference between “getting through a crisis” and bearing so much pain, indecision, and personal anxiety that the crisis masters you.

Part Two of the From Chaos to Freedom DVD series provides more practical, tested training that can help one survive personal crises.

In this video Marsha Linehan, Ph.D., ABPP shows you ways to help control the moment. She demonstrates how to use something as simple as a pencil and a piece of paper to discover wise insights that protect one from reactions and urges that could hurt instead of help.

Richly illustrated with story-telling illustrations you’ll recognize as real life, Linehan’s training is personal, powerful, and proven effective in scores of actual crisis events. In this video series, there’s not only hope but there’s also real help.

From Chaos To Freedom Skills Training Videos From Suffering To Freedom: Practicing Reality Acceptance

Marsha M. Linehan, PhD, ABPP
Guilford Press / DVD / May 2003
9781933464022 (ISBN-10: 193346402X)
Dialectical Behavior Therapy (DBT) / Mindfulness & Psychotherapy

You’ve watched others react to painful life events. Some seem to be strengthened by pain, while others are destroyed by suffering. The reason for these two vastly different outcomes is no longer a mystery. In this video, rich with eye-opening insights, Marsha Linehan, Ph.D., ABPP explains the four possible responses to devastating pain. In it, she reveals the three skills that have enabled ordinary people to cope with extraordinary problems, disappointments, and seemingly unconquerable personal trauma.

Using examples drawn from years of clinical experience and deep research, Linehan demonstrates proven techniques for dealing with life circumstances and happenings that “shouldn’t be,” but are. Reality Acceptance teaches readily learnable skills that are solid stepping stones on your way from hard times to hope. It’s priceless protection for the quality of life.

From Chaos To Freedom Skills Training Videos This One Moment: Skills For Everyday Mindfulness

Marsha M. Linehan, PhD, ABPP
Guilford Press / DVD / May 2003
9781933464039
ISBN-10: 1933464038
Dialectical Behavior Therapy (DBT)
Format: NTSC, color
Length: 55 minutes

We’re often so caught up in our insecurities and fears – thinking about the past or worrying about the future – that we miss the very moment we’re in. We escape the present moment, seeking comfort from old, habitual behaviors. Yet our uneasiness and discomfort linger as a backdrop in our lives. In this unique video, Marsha Linehan, Ph.D., ABPP offers Eastern and Western practical wisdom for finding joy, self-understanding, and freedom from our insecurities by living fully and consciously in the present.

With anecdotes, exercises, and demonstrations, Linehan guides you step-by-step through six fundamental mindfulness skills that prepare the foundation for a “Wise Mind” and living fully awake and free in daily life.

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