Wii Fitness For Dummies


Wii Fitness For Dummies
Authors: Christina T. Loguidice
Year: 2010
Language: English
ISBN 13: 9780470521588
ISBN 10: 470521589
Categories: Computers, PC and Video Games
Pages: 320 / 319
Edition: 1

Availability: 5000 in stock

SKU: 9780470521588 Category:

Wii Fitness For Dummies Christina T. Loguidice, Bill Loguidice
A fun and friendly guide to enjoying the benefits of video games with actual fitness results!Lose weight, find serenity, and tone your muscles while playing a video game? It’s almost too good to be true! Yet, the Wii offers all of that, with fitness games that focus on losing weight, achieving balance and building strength. Written by an author team of Certified Personal Trainers, this friendly guide is aimed at anyone who is eager to take advantage of combining the fun, interactive, and motivational aspects of video games with traditional fitness activities.You’ll learn how to use Wii Fit Plus, EA Sports Active and other games as part of a sensible workout routine and lifestyle. The authors guide you through best practices for doing the exercises and explain how to incorporate a variety of other activities to maintain long-term results.Wii Fit Plus and EA Sports Active feature different fitness games that focus on losing weight, achieving balance and building strengthAn author duo of Certified Personal Trainers guide you through combining the fun, interactive aspect of Wii fitness with traditional fitness activitiesMore than 100 color screen shots serve as helpful examples for performing the routines safely and effectivelyUsing this instructional and innovative book, you’ll be fit with your Wii! Categories:
Computers – PC & Video Games
264 / 267
ISBN 10:
ISBN 13:
30 MB


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Wii Fitness For Dummies

Availability: 5000 in stock