No Hard Feelings: The Secret Power of Embracing Emotions at Work

$9.99

No Hard Feelings: The Secret Power of Embracing Emotions at Work
Authors: Liz Fosslien
Year: 22
Publisher: Penguin
Language: english
ISBN 13: 9780525533832
ISBN 1074525533834
Categorie: Responsibility and Business Ethics
Pages: 304
Edition: Original retail

Availability: 5000 in stock

SKU: 9780525533832 Category:

No Hard Feelings: The Secret Power of Embracing Emotions at Work Liz Fosslien, Mollie West Duffy
A hilarious guide to effectively expressing your emotions at the office, finding fulfillment, and defining work-life balance on your own terms.
How do you stop the office grouch from ruining your day? How do you enjoy a vacation without obsessing about the unanswered emails in your inbox? If you’re a boss, what should you do when your new, eager hire wants to follow you on Instagram? The modern workplace can be an emotional minefield, filled with confusing power structures and unwritten rules. We’re expected to be authentic, but not too authentic. Professional, but not stiff. Friendly, but not an oversharer. Easier said than done!
As both organizational consultants and regular people, we know what it’s like to experience uncomfortable emotions at work – everything from mild jealousy and insecurity to panic and rage. Ignoring or suppressing what you feel hurts your health and productivity — but so does letting your emotions run wild.
Our goal in this book is to teach you how to figure out which emotions to toss, which to keep to yourself, and which to express in order to be both happier and more effective. We’ll share some surprising new strategies, such as:
* Be selectively vulnerable: Be honest about how you feel, but don’t burden others with your deepest problems.
* Remember that your feelings aren’t facts: What we say isn’t always what we mean. In times of conflict and miscommunication, try to talk about your emotions without getting emotional.
* Be less passionate about your job: Taking a chill pill can actually make you healthier and more focused.
Drawing on what we’ve learned from behavioral economics, psychology, and our own experiences at countless organizations, we’ll show you how to bring your best self (and your whole self) to work every day. Categories:
Business & Economics – Responsibility and Business Ethics
Year:
22
Edition:
Original retail
Publisher:
Penguin
Language:
english
Pages:
304
ISBN 10:
0525533834
ISBN 13:
9780525533832
File:
300 MB

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No Hard Feelings: The Secret Power of Embracing Emotions at Work
$9.99

Availability: 5000 in stock